Coffee Drinker's Guide - How to Cut back or Quit Coffee

Yes. It’s really free. 

As well as updated with new recipes and information, as of March 2026!

Have you been searching for a practical way to cut back on coffee without giving up the comfort of your mug? Tired of coffee alternatives that taste thin or weak?
Looking for a coffee replacement that actually brews bold and holds cream?

Before I was the owner of Farmhouse Teas… I was a coffee drinker.

When I met the Farmer some 25 years ago, I was on what I now call a coffee diet. Coffee for breakfast. Coffee for lunch. Coffee for dinner. Very little real food in between.

And then it caught up with me.

Crashed adrenals and other issues no young woman wants to be dealing with. I share that full story inside this guide.

Maybe your story looks different.
Stomach pains. Indigestion. Acid reflux. Sensitivity to caffeine. A special diet that no longer allows coffee. 

Or maybe you simply do not like how dependent you feel on the next cup.

This is not anti-coffee.

This is a realistic path forward.

Inside the Coffee Drinker’s Guide to Loose-Leaf Tea:

• A Love Letter to Coffee
• When Coffee Stops Loving You Back
• Why Most Coffee Alternatives Disappoint
• Beyond the Bean
• How to Switch Without Hating It
• How to Brew a Bold Cup
• Healthy Homemade Creamer
• Before You Change Everything… Do This
• Coffee Cut Back Recipes
• Coffee Shop Remakes
• Hot Cocoa Drinks
• Iced Tea & Cold Drinks

You will learn how to quit coffee gradually, how to replace one cup at a time, and about what I drink now that I no longer drink coffee- you might be surprised at this historical drink.

If you are searching for:

• how to cut back on coffee
• how to quit coffee gradually
• a caffeine-free coffee alternative that tastes rich
• a coffee substitute that works with cream

Start Here, add to your card, download and read the first chapter tonight!