Ashwagandha (Withania somnifera) has deep roots in Ayurvedic medicine, and its 5,000 year history in India bears out its status as an adaptogenic herb. It provides natural help with stress, and has been known to support energy and focus.* A member of the nightshade family, ashwagandha is often blended with honey, ghee, or other herbs. Touted in Ayurveda as a powerful revitalizer, this root is said to bestow longevity and fertility.* Figuratively speaking, it's an 'Ayurvedic brainiac', with a knack for supporting normal brain function and memory.*
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